Fast foods, burrito, with beans and meat
|
|
(in 100g food) |
|
(of all foods) |
(of all foods) |
| Vitamin A (RAE) | mcg | 13.852 | 10737.241 | 7.054 |
| Vitamin A (IU) | mcg | 275.324 | 52714.285 | 68.235 |
| Vitamin B-6 | mcg | 0.16 | 12 | 0.082 |
| Vitamin B-12 | ug | 0.749 | 98.89 | 0.000 |
| Vitamin C | mg | 0.779 | 242.444 | 0.5 |
| Phosphorus (P) | mg | 60.606 | 9913.043 | 92.857 |
| Potassium (K) | mg | 283.982 | 16500 | 174.897 |
| Manganese (Mn) | mg | 2.34 | 88.1 | 31.25 |
| Sodium (Na) | mg | 578.354 | 38750 | 0.993 |
| Selenium (Se) | ug | 13.16 | 1917.107 | 136.283 |
| Calcium (Ca) | mg | 45.887 | 7369.565 | 3.513 |
| Zinc (Zn) | mg | 1.662 | 90.809 | 0.551 |
| Iron (Fe) | mg | 2.121 | 97.692 | 1.142 |
| Magnesium (Mg) | mg | 36.363 | 532.627 | 20 |
| Copper (Cu) | mg | 0.162 | 14.588 | 0.086 |
| Energy (Calories) | KCal | 219.913 | 898.437 | 200.904 |
| Cholesterol | mg | 20.779 | 1234.939 | 0.000 |
| Protein | g | 9.731 | 61.305 | 4.692 |
| Carbon Hydrote | g | 28.58 | 100 | 16 |
| Fat | g | 7.714 | 100 | 3.268 |
| Total Saturated fatty acids | g | 3.6 | 51.366 | 0.809 |
| Total polyunsaturated fatty acids | g | 0.529 | 65.698 | 0.51 |
| Pantothenic acid | g | 0.969 | 35.5 | 0.273 |
| Total monounsaturated fatty acids | g | 3.038 | 74.647 | 0.949 |
| Moisture (water) | g | 51.887 | 99.901 | 59.889 |
| Dietary Folate Equivalents | ug | 63.203 | 2690 | 19.78 |
| Niacin | mg | 2.34 | 88.1 | 0.993 |
| Thiamin | mg | 0.23 | 9.02 | 0.073 |
| Riboflavin | mg | 0.36 | 8.06 | 0.126 |
See Also:
- Cornmeal, self-rising, degermed, enriched, yellow
- Couscous, dry
- Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
- Crustaceans, crab, alaska king, cooked, moist heat
- Crustaceans, crab, blue, crab cakes
- Crustaceans, shrimp, mixed species, cooked, breaded and fried
- Dill weed, fresh
- Entrees, fish fillet, battered or breaded, and fried
- Fast foods, burrito, with beans and cheese
- Fast foods, burrito, with beans and meat
- Fast foods, cheeseburger, regular, double patty and bun, plain
- Fast foods, cheeseburger, regular, double patty, plain
- Fast foods, cheeseburger, regular, double patty, with condiments and vegetables
- Fast foods, cheeseburger, regular, single patty, with condiments
- Fast foods, chicken fillet sandwich, plain
- Fast foods, chili con carne
- Fast foods, chimichanga, with beef
- Fast foods, clams, breaded and fried
- Fast foods, coleslaw
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